Fathers, We Need You! You are Soul Care Providers

I was sitting in a coffee shop thinking about Father’s Day and asking God what He wanted me to share.  There have been many influential fathers in my lives. Pictured above and below are just a few of some of the ones I know personally.

While I was writing I was privy to a conversation of a young man talking about the soon coming birth of his son. He described it, like being in the midst of a hurricane that is soon approaching.”

He went on to basically describe, “His newfound fatherhood is like a flurry of preparing for an uncontrollable event that he knew would radically change his life forever.”

He added, “My baby boy is running around inside my wife’s belly kicking and screaming. He is coming… and he will be here soon!” 

Then a few weeks ago this man’s unborn son went from kicking and lots of active movement in his mother’s womb to no activity and no respiratory score. Thankfully, after testing and waiting, they found out the baby is fine. I know this must have been especially scary, since this couple has been married for over 14 years and this is their first pregnancy.

He was talking with a couple about helping build non-profit sustainability programs  in Alaska. From their conversation I believe he will make a great dad and provider.

I love how the Lord will seat people right next to you who have the same heart and passion for souls and discipleship. I believe this confirms what God is calling us as believers to do in this hour.  I call these individuals Soul Care Providers.

Fatherhood

I’ve known many mothers and fathers who have gone through trials and tribulations regarding their children. Whatever the storm, God has it under control.

“Jesus is walking through the storm to get to your boat.” Cynthia Pettis

In 1993 I went to work for a young man and his wife who had waited over a decade for their first son. It was such a blessing when this little boy was born! This family now has three grown children and they have been such a model for other parents as well as an example of the Father’s love for His children.

This picture on the left is of Johnny Blue Craig Sr. and his son Johnny Blue Jr. This picture was  created for a prepaid phone card and a promotional ad for a Fatherhood Campaign. There is only a short window of time we have as parents and especially fathers to influence the next generation. The picture on the right is Johnny Blue, April and their three grown children.

We need fathers to come to the revelation that you become a father when life is conceived and you are a “father and soul care provider” even before your baby arrives.

Baggs produce

My father, and  my four sons; Colt, Chris, Maverick & Gary Jr.

Soul Care Providers ~ Fathers we need you desperately…

So, it is in the case of
hurricanes, tsunamis,
crisis, trauma and lost souls.

Storms of life come suddenly and how can we prepare
and provide soul care without the fathers who love the Father of all Fathers?

Fathers, Soul Care Providers, We Need You!

Onward Christian Soldiers
Onward Christian soldiers
Marching as to war
With the cross of Jesus
Going on before
Onward then, ye people
Join our happy throng
Blend with ours your voices
In our triumph song
Christ the royal master
Leads against the foe
Forward into battle
See His banners go
Crowns and Thrones may perish
Kingdoms rise and wane
But the cross of Jesus
Constant will remain

Songwriters: Arthur L. Sullivan / Sabine Baring Gould

Searching for God’s Treasures,


Marlene

Marlene has been called to go and serve others
wherever God calls her.

She combines teaching, prayer, worship
with the prophetic, words of knowledge and
wisdom to bring salvation, deliverance &
healing to those who are lost, hurting & sick.

acceleration me
from ashes to beauty…
Cinderella Released
To Read More About This Ministry

 

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Emergency Text Alert!

Suddenly Emergency Text Alert!!

As I’m literally writing this blog, I get a text on my phone, “Did you say you are flying to Florida in two days? Have you seen the weather channel?  Will Tropical Storm Alberto affect your travel?  So I did what most of us do, I googled the weather channel and pulled up the map below then thought, “Ok Lord, I know that I’m going where you have led me. But, into a hurricane, now?”

Subtropical Storm Alberto

God really has a sense of humor. I’m flying into Pensacola, Florida this very same Tuesday morning scheduled to arrive at 8:30 a.m. from Alaska. My path is headed directly into the path of now subtropical storm Alberto at the exact time the storm is predicted to hit the Pensacola area.

I have a peace about flying in and know that my steps are ordered of God. Sometimes we don’t know why…we have to walk through certain circumstances or head directly into a storm center. We aren’t sure what the outcome will be.

This reminded me of a conversation I had years ago with one of my Sunday School teachers and fellow brothers in the Lord who was walking through some serious health issues. I shared with him what the Lord had shown me. I told him I see a “light coming at the end of a tunnel”.

 His reply, “I hope it’s not the headlight of a freight train!” 

William and his wife Sheila are always full of humor, even in the midst of crisis, trauma and transition. Whenever we are in seasons of our lives where the circumstances look like calamity is on the horizon, remember what the Lord says about calamity.

They confronted me in the day of my calamity, But the LORD was my stay.
Psalm 18:18

Searching for God’s Treasures,


Marlene

Marlene has been called to go and serve others
wherever God calls her.

She combines teaching, prayer, worship
with the prophetic, words of knowledge and
wisdom to bring salvation, deliverance &
healing to those who are lost, hurting & sick.

acceleration me
from ashes to beauty…
Cinderella Released
To Read More About This Ministry

 

 

Ain’t No Rock Gonna Cry Out For Me!

Field Rocks

All we want and all we need
Is found in Jesus
All we ask is more of you
Nothing else can satisfy our hearts desire
All we want is more of you
For the Lord is good
And His love endures
Yes the Lord is good forever
And I’ll shout it out
From the mountain tops
Yes the Lord is good forever
We want you more and more
We want you more and more
We want you more and more
More and more
More & More by Israel & New Breed

Mountain Top Rocks

You can’t stop lava from Hawaii’s Kilauea volcano with water, bombs or walls. Here’s why. Read Entire Article

You can't stop lava flow.jpg

There is a lava flow in Hawaii that isn’t stopping. The wind blew an avalanche of rocks into the road today. The Lord said, “The earth is crying out in travail, it is praising a God that can’t be stopped.

God created mankind to praise and worship him. Let your soul and spirit cry out in travail, cry out in praise and overcome the darkness wherever you go – wherever your feet may tread.

Psalm 33

Sing joyfully to the Lord, you righteous; it is fitting for the upright to praise him.
Praise the Lord with the harp; make music to him on the ten-stringed lyre.

Sing to him a new song; play skillfully, and shout for joy.

For the word of the Lord is right and true; he is faithful in all he does.

The Lord loves righteousness and justice; the earth is full of his unfailing love.

By the word of the Lord the heavens were made, their starry host by the breath of his mouth. He gathers the waters of the sea into jars; he puts the deep into storehouses.

Let all the earth fear the Lord; let all the people of the world revere him
For he spoke, and it came to be; he commanded, and it stood firm.

The Lord foils the plans of the nations; he thwarts the purposes of the peoples.

But the plans of the Lord stand firm forever,
the purposes of his heart through all generations.
Blessed is the nation whose God is the Lord, the people he chose for his inheritance.

From heaven the Lord looks down and sees all mankind;
from his dwelling place he watches all who live on earth—
he who forms the hearts of all, who considers everything they do.

No king is saved by the size of his army; no warrior escapes by his great strength
A horse is a vain hope for deliverance; despite all its great strength it cannot save.
But the eyes of the Lord are on those who fear him,
on those whose hope is in his unfailing love, to deliver them from death
and keep them alive in famine.

We wait in hope for the Lord; he is our help and our shield.

In him our hearts rejoice, for we trust in his holy name.

May your unfailing love be with us, Lord, even as we put our hope in you.

Road Rocks

God sent His Son, the Holy One of Israel, Yeshua (Jesus) to redeem mankind from their sins and from the evil one. He will deliver those who will follow Him from the darkness and into His marvelous light!

The Lord God says,

“You who are His voice, You who are His people, You who are His followers and disciples, go now into all the earth and declare His salvation, deliverance and healing to those who are lost and broken and it is I who will deliver them!

Don’t let a rock, a mountain, a volcano, a wind, or an earthquake cry out for you!”

Solid Rock Road Sign

The Lord is my solid rock,
    my fortress, my rescuer.
My God is my rock—
I take refuge in him!—
        he’s my shield,
        my salvation’s strength,
        my place of safety.

Psalm 18:2

butterfly rock

And Jesus headed to Jericho with his disciples, and met Zaccheas the tax collector and told a parable about sowing and reaping and the rewards for those who hold back; giving a charge to those servants to

OCCUPY UNTIL I COME! (Luke 19:13)

And as He told the disciples where to get a Colt for him to ride on those who were following him began to cry out in praise.

Saying, Blessed be the King that cometh in the name of the Lord: peace in heaven, and glory in the highest.

And some of the Pharisees from among the multitude said unto him, Master, rebuke thy disciples.

And he answered and said unto them, I tell you that, if these should hold their peace, the stones would immediately cry out.

And when he was come near, he beheld the city, and wept over it,

Saying, If thou hadst known, even thou, at least in this thy day, the things which belong unto thy peace! but now they are hid from thine eyes.
Luke 19:38-42

The-Rocks-Will-Cry-Out_When-You-Cant-Not-Praise-God_person-1209310_1920.jpg

“We know that the whole creation has been groaning as in the pains of childbirth right up to the present time.” Romans 8:22

As we praise, worship and intercede for the nations the Lord is faithful to inhabit the praises of His people.

We know as trouble and difficulties arise, this is a call for God’s people to stand firm and Occupy until He comes again.


Searching for God’s Treasures,
Marlene

Marlene has been called to go and serve others
wherever God calls her.

She combines teaching, prayer, worship
with the prophetic, words of knowledge and
wisdom to bring salvation, deliverance &
healing to those who are lost, hurting & sick.

acceleration me
from ashes to beauty…
Cinderella Released
To Read More About This Ministry

To have Marlene speak, become a prayer partner and/or support this ministry monthly or give a one time donation, or be added to Marlene’s mailing list:
Email: CinderellaReleased@gmail.com
Please include your name, mailing address, city, state, zip and email address or
phone to verify your address.

One Time Donation and Recurring Monthly Donations
Online: www.give.gme.org and search Marlene Hoenig

Mail Donations to
:
Marlene Hoenig/Globe International
PO BOX 3040 Pensacola, FL 32516
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All Contributions Tax Deductible Some employers will match your giving!

 

What is that to you? Follow Me

Imagine yourself to be the Apostle Peter. You have cried, prayed, fasted, fished, all night, and caught nothing. And then suddenly a voice cries out from the shore and tells you to cast your net again, just one more time. The fish come from nowhere and are practically jumping into the net.  You look back to the man who called out from the shore and realize it is Jesus!  You realize it is going to take some time to haul in this catch and you just can’t wait. So you put on your robe and jump out of the boat to get to shore to embrace Him. In the midst of the excitement, you forget your sorrow and that denied Him ~ three times.

Because…. just a few short days ago, you were in the upper room with everyone and like the rest, swore your allegience to always follow this man you believed to be the Son of God. Then just when you thought you would never do what you did…

 

So when he had washed their feet, and taken his garments, and [e]sat down again, he said unto them, Know ye what I have done to you? Ye call me, Teacher, and, Lord: and ye say well; for so I am. If I then, the Lord and the Teacher, have washed your feet, ye also ought to wash one another’s feet. For I have given you an example, that ye also should do as I have done to you. Verily, verily, I say unto you, A [f]servant is not greater than his lord; neither [g]one that is sent greater than he that sent him.

If ye know these things, blessed are ye if ye do them.
John 13:12-17

Jesus washed each of the disciple’s feet individually. He then said to them, “do this to one another.”  I believe he was saying, “Don’t compare yourself to one another, but serve one another as I have served you.” Peter, John and the other disciples lived, loved and worked with Jesus, yet each one had their individual assignments in the Kingdom of God.

Continue reading →

I Now Can See The Colors in A Crystal

The_Crystal_Gallery_purple_and_white_crystal

I recently met for brunch with a highschool friend.  A couple of times during the past ten years she has felt compelled to reach out to me and we were finally able to connect. Once you read her story you will understand like I do now, that she is a product of our God who is so merciful to those who are in capivitiy and His desire is for our freedom.

She was rescued and released from a life full of heartache and torment.  God, has released her to a very happy ending… Below is her Cinderella Released story:

I Now Can See The Colors In A Crystal – Janice Conley
shared with her permission

Sharing my story with others is something I always hoped I would do. When I felt like I was losing control of my mind, ending up in ICU from an overdose and ending up in a psychiatric unit twice at two different hospitals, I could not imagine anyone being encouraged by my testimony!

As we all know there is a stigma attached to mental illness. 19 years ago I was diagnosed with bipolar disorder. This brain disorder causes severe mood changes, elevated activity and extreme anxiety. People with this condition experience episodes of heightened energy followed by low energy and depression. The depression can last for weeks, months or even years. This is part of who I am today. I am not ashamed of it and I don’t let it define me or get in the way of living life. With the help of God, my husband, my family, my therapist, my psychiatrist and my close friends, I have learned to manage this illness. It takes a village!

I grew up in Sanford, Florida and accepted a job with a family owned business at the age of 22. This company was exactly where I needed to be. I received support and understanding from the owners and my co-workers during my difficult days. Early on, no one including myself, understood my illness.  Being in a supportive environment and feeling accepted and loved is critical to healing. I worked 30 years for this company. 22 of those years I was in a management position. I have always believed in God, however, during my teenage years and career I did not have a personal relationship with Jesus. Looking back, I see His hand in everything.

Due to manic highs and depressive lows, life can be chaotic with bipolar disorder. Often times relationships and careers are destroyed because of the irrational behavior that is displayed. This illness is often misunderstood by family, friends and co-workers. It is common for those who suffer to deny they have it or to resist treatment. I desperately wanted to feel mentally healthy and it took 11 years of determination and persistence to find the right help. My life is so different now that I have learned to manage it with correct medications and occasional therapy.

At the age of 32, during my first marriage, we built a house. During the construction process I became stressed, not sleeping and filled with anxiety. I felt like I was losing control of my mind. I made an appointment with my family physician who referred me to my first psychiatrist.

She diagnosed me with anxiety and depression and prescribed an antidepressant. When there was no improvement she prescribed another set of medications. These medications didn’t work so I quit taking them. For the next 11 years I felt anxious, depressed and empty, I knew there was something terribly wrong with me. My world was black and my spirit was dark. In sharing my concerns with family and friends, no one understood.

During this difficult time a friend invited me to church. Worshipping in a Pentecostal church was very different from my Lutheran background. It was there at the age of 34 that I walked the aisle to accept Jesus as my Lord and Savior. However, I did not grow as a Christian at that time. Due to the nature of my illness, I struggled with sadness, negative thoughts and difficulty focusing. “Negative thoughts deplete your faith, your energy and your enjoyment for life.” (Joel Osteen) It took all of my energy to just get by day to day.

At the age of 37 I divorced my first husband. I continued seeking counseling, hoping with each therapist my quality of life would improve. I was on and off medications during this time and nothing seemed to take away the depressed, anxioius empty feelings. Some days were more tolerable than others but I knew that people were not supposed to feel this way. I became frustrated. I was persistent in searching for help but couldn’t find the help that I needed.

One of my best friends, Cheryl, asked me if I could see the colors in a crystal. I explained to her that I could not see the colors in a crystal. Everything in my life was dull. She had never had a depressed day in her life so she could not understand the feelings that come with depression. I explained that in the morning when I opened my eyes I felt a gray cloud over me. This gray cloud followed me throughout the day. I would smile and laugh on the outside but I was dying on the inside. My only relief was sleeping. This was not the way I wanted to live my life.

At the age of 42 my life became intolerable. I felt alone and desperate. I did something totally out of character. I went to dinner at a diner by myself and sat on a stool at the counter hoping to meet someone. The only person who acknowledge my presence was the server. I left feeling more alone and desperate. That evening I made a very serious attempt to take my life with pain pills (prescribed for dental work) and alcohol. Fortunately, when I did not show up for work the next day a friend/co-worker had a concern and dame to my home. I was rushed to the emergency room. I spent nine days in the hospital. Four of those days in ICU in a coma. Three days in a regular room and two days in the psychiatric unit.

After I was released from the hospital my mind and body were fragile. Every aspect of my life was rocky, however I knew I had to walk back into my life. I had to face family, friends and co-workers and try to put the pieces back together. It was not easy but I knew this had to be done. Most everyone was understanding and supportive which allowed me to begin to heal.

I finally realized to have a good life I needed to be mentally healthy. To manage mental illness there are two types of doctors needed. A psychologist for counseling and a psychiatrist to prescribe medications. At this point, a team was crucial for me so I found a team that I felt comfortable with. As a signle working girl, I knew this was going to be expensive. My insurance plan covered medication but not therapy sessions. I also realized it was important for me to establish a relationship with these doctors early on so that they will be readily available to me when I needed them. Even though it was expensive, I comitted to weekly therapy sessions. This was an important step to getting my life back on track.

A manic or depressive episode can occur without warning at any time and at any age. Sometimes during an episode I need the help of my doctors. It is important to have a relatlionship established to get an immediate appointment. One could wait up to a month to get in to see a doctor. Even in my later years I will need to keep a relatlionship with my doctors current.

A year after my suicide attempt, I had a manic episode that left me feeling totally out of control. I believed I was making a movie about my life. This movie was to help others with bipolar disorder. My friend, Hamp who is now my husband, came over for an early morning jog. I suggested we have coffee and visit instead of jogging. I had a sleepless night and my energy level was heightened so he knew something was wrong. When he left my home, he called Cheryl and asked her to check on me. As soon as she saw me she knew something was terribly wrong. My behavior was totally out of character. Hamp returned to my home. My conversation that morning was focused on the movie that was to be made. I had not been diagnosed with bipolar disorder so this conversation alarmed them. They called my family in. While we were all together, Hamp called my therapist. She said that I was not the person she had counseled the past year and I needed to go immediately to the psychiatric unit of the hospital. She said if I would not agree to go call the police to escort me. It was imperative that I be admitted that day. This was my second stay in a psychiatric unit.

This manic episode was the turning point which allowed my therapist and psychiatrist to correctly diagnose me with bipoloar disorder. It is not uncommon for a correct diagnosis to take many years, sometimes decades. For 11 years I was diagnosed incorrectly and was prescribed wrong medication. It was a relief to finally get a diagnosis. I currently take two medications. The combination works well for me.  I have been on these now for 19 years. In the beginning I had a few side effects but they went away after a little while. The only lasting side effect was some weight gain. Correct medications have made a huge difference for me. I realized early on how important it is to take my pills daily. I accept that I will be on medication for the rest of my life. The pills help balance my moods and provide me with a mentally healthy lifestyle.

Even though I am on the right medications, I will occasionally get out of balance. It is important to have a good support system. When I begin to experience a manic episode, my husband can see a change in my eyes. Once I recognize my elevated mood, I meediately adjust my medications before my life spins out of control. To his day, when I am in a manic state my sense of urgency to help others by sharing my story becomes my main focus. Together Hamp and I have learned to manage these episodes. He is always there to watch my back when my world gets rocky. My life will continue to get rocky at times and it is comforting to know he is always looking out for my best interest.

Mos of us have famlily members or friends who suffer from a mental illness. If you know someone who has been diagnosed with a mental illness be sympathetic and understanding and know that it is challenging for them. Signs of the illness can occur at any time and without warning. With each episode I experience, I learn more about how to manage my change in moods and stay in control.

With therapy, prayer and reading books on healing I have been able to work through most of my issues, including child sexual abuse. I finally feel whole! I have seen God’s goodness in amazing ways. He has richly blessed my life with a loving, supportive husband and family.

In 2010 we became part of a wonderful church family. This is when I began my relationship with Jesus. I now look back on my life and see God’s hand in everything. He brought me out of the dark days into the brighter days. When your life is dark, know that it is temporary. In His time, He will bring you back into the light. The sun will shine bright again for you someday. Do not lose hope. Isaiah 40:31 “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow wearly, they will walk and not faint”.

God is a God of second chances and it is by His grace that I am alive today. My life is rich and full of His many blessings. This awareness is new to me and I feel like I have been born again! I am trusting God to lead my path. Proverbs 3:6 “In all of your ways acknowledge Him and He will make your paths straight.” My part is learning to trust Him.

I love sharing my story because I believe God will use it so that others ………..can see the colors in a crystal.

FullSizeRender
Janice Conley

FullSizeRender
Janice Conley

Janice has a program and visits churches with others who have been rescued from bi-polar disorder. If you would like to connect with her please email me at CinderellaReleased@gmail.com.

 

 

 

Choices… we all have to make them

choices

CHOICES – People may often misunderstand your goals, your vision, your mission ~ but keep going, keep striving and continue to push, having faith in the specific calling you have been given! (While at the same time being open for Godly accountability and constructive criticism) FB Post by Maverick Hoenig June 3, 2017.

CHOICES

When I read this today the Holy Spirit quickened my spirit. In the area of crisis and trauma care, I see every day where hurting individuals are faced with choices that they weren’t expecting to make or having to live with choices that were made for them.

Brenton

I recently talked to one of my spiritual sons who was in an accident where a semi-truck made too close a turn and drug him and his motorcycle down the road. It not only caused him to literally being run over and left critically injured and badly broken. He now has to walk with a cane and has severe health issues. He said to me,

“Mom” I can either choose to give up, gripe and B**** about my life. I’ve got to get up and live life to the fullest.”

Throughout his life, I’ve watched this young man battle through many obstacles, some self inflicted and we have had many conversations about his walk with God. He’s still sorting through his life’s purpose and I have no doubt that God is already using him in ways even he can’t see or understand. But, even through his difficult times he has been there for me when I felt like giving up.  He has walked with me through crisis, trauma and hopelessness.

Today happened to be one of those days where I was questioning why things happen and if I should have made different choices.

Our conversation helped steer me and get my mind back to where it should be… on choosing to living and loving myself & others “God’s Way” – not my own.

I’ve got so much to be thankful for. Looking back I see the hard choices I had to make at times, especially when I wondered at the time if they were the right ones.  God has always redeemed even my poor choices into life giving miracles….

jonah arrival

CHOICE – **Note – FB Post from 12/19/2015 –  Maverick Hoenig, Father

Wow! Jonah David Hoenig has arrived!!! 7.12 lbs! God is great and the miracle of life astounds me today!

“When a woman is giving birth, she has sorrow because her hour has come, but when she has delivered the baby, she no longer remembers the anguish, for joy that a human being has been born into the world.” John 16:12

Amy did such an amazing job in labor and I am so proud of her!!

Life isnt waiting for the storm to pass

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. Philippians 4:8

Blessings on your day,
Choose Wisely…

Marlene
from ashes to beauty…

P. S.  If you or someone you know is battling with their choices, or is suffering from crisis and trauma in their life. I am available 24/7.  Please check out my website for ways to contact me. Website Link Continue reading →

Crisis & Trauma Care…Praying for Louisiana and Emergency Personnel

before-after-denham

It is hard to imagine losing everything you own in just a few minutes.  Many in Louisiana right now are still reeling from the devastation.  Please Pray for Louisiana.  I just received a request to volunteer in Louisiana, however I will be leaving for an assignment in Alaska, August 22nd.

In the meantime pray for the families and responders heading to Louisiana.  Below are some ways you can help if you are in the midst of a crisis and trauma.

Here are 4 methods for healing from post-traumatic stress.

1. Move your body to disperse stress chemicals.  When a trauma occurs, our first reaction is to freeze like a deer in headlights, take flight without thinking or flood with emotions that are out of control and many times do things we would not normally do. We hold our breath and tense our muscles. Meanwhile, our brains are being flooded with stress hormones like adrenaline, cortisol, and histamine.  It’s vitally important to move your body to disperse these chemicals so the trauma doesn’t become frozen into muscle memory. To recover from anxiety and fear related to trauma, gentle stretching or restorative (gentle) yoga can help you to release and recover a sense of inner peace and feelings of safety and security.

2. Stay away from news reports. It’s easy to fall into the trap of obsessively reading or watching news stories, to try to make sense of tragedy. There’s also a belief that news gives you more control, safety, and knowledge of what to expect next. However, studies show that traumatic news stories flood the brain and body with the same amount of stress hormones as if the trauma had occurred to you personally. This can lead to Secondary PTSD, and the symptoms of PTSD (flashbacks, anxiety, worries about safety, feeling unsafe and insecure, addictions, etc.).  Limit your exposure to news stories. If you feel anxious while hearing about news, be sure to engage in stretching exercises to disperse the stress chemicals. This is especially true for the elderly or shut-in.  Please check on them and make certain they aren’t on media overload.

3. Listen to gentle music.  Soothing meditation music lowers blood pressure and heart rate, and soothes us like a lullaby.  Pandora Radio has a gentle music station called Nature, or you can search for music genres like “Spa music,” “Worship music,” or “Nature Sounds” to find soothing background music. I highly recommend playing soothing music at home, at work, and in the car.  Please note:  Sometimes the sound of rain can trigger additional trauma in the cases of flooding.  Please be aware and cautious of this.

4. Spirituality.  When tragedy occurs, it may test your faith. Still, studies show that those who have spiritual or religious beliefs have healthier responses to traumatic events. Believing in God’s protective power, and/or “that everything happens for a reason” helps you to feel peaceful. You retain a sense of safety, instead of believing the world is dangerous and haphazard.  Praying and meditating are instantly effective ways to heal from stress and anxiety.

 

If post-traumatic symptoms continue or interfere with your relationships, job, or other functioning, please seek professional treatment from a trauma-specialist therapist. Please let me know if I can help in any way.  Email me at CinderellaReleased@gmail.com or 24/7 prayer 850-661-6104.